The Sexual Revolution
Reconnecting with Your Vulva and Creative Power
“We are not just women; we are powerful creators, brimming with life force, creativity, and passion.”
The Disconnection
At some point, most of us feel it—the disconnect.
Between our bodies and minds. Between desire and expression. Between who we are and who we’ve been told to be.
Our sacral chakra, our vulva, our life force energy—the very things that make us powerful—are the things we’ve been conditioned to silence. Society shames our cycles, dismisses our pleasure, and teaches us that our sensuality is something to be contained rather than celebrated.
I know this firsthand.
My journey through Lichen Sclerosis was one of deep discomfort—physically, emotionally, spiritually. I had to face the way I had disconnected from my body, my feminine energy, and the very essence of my creative power.
And in doing so, I found something unexpected: a revolution waiting inside me.The Sacral Chakra: The Seat of Pleasure, Creativity & Power
The sacral chakra (Svadhisthana) is located just below the navel—the heart of our creative and sexual energy. It’s where passion lives, where desire sparks, where intuition speaks. When it’s balanced, we radiate confidence, joy, and self-expression. When it’s blocked, we feel stuck, uninspired, and disconnected from ourselves.For women, this energy is deeply tied to our vulva, our cycles, our pleasure, our ability to create.Reconnecting with this center isn’t just about sexuality—it’s about reclaiming the full spectrum of who we are.The Moon & The Feminine Flow
The moon’s phases influence our emotional and energetic cycles, mirroring the sacral chakra's rhythm. Aligning healing practices with these phases can deepen our connection:🌑 New Moon: A time for fresh starts, setting intentions, and planting seeds of desire.
🌒 Waxing Moon: A time of growth—embrace creativity, self-expression, and new experiences.
🌕 Full Moon: A time of abundance—honor your achievements, step into your power, and celebrate yourself.
🌘 Waning Moon: A time of release—let go of old beliefs, shame, or anything that no longer serves you.The moon moves like we do—expanding, contracting, softening, rising. When we align with these rhythms, we return to our natural state of power.
Society’s Fear of the Sacred Feminine
While many ancient cultures celebrated the feminine cycle and vulva as symbols of creation and wisdom, Western society has spent centuries shaming them.We’ve been taught that:🚫 Menstruation is dirty.
🚫 Sexuality is something to suppress.
🚫 Desire is dangerous.But the truth?Our bodies are sacred. Our pleasure is our birthright. Our creative energy is limitless.Reclaiming our sacral energy isn’t just personal—it’s an act of rebellion against every system that told us to shrink.“When a woman connects to her divine feminine, she awakens the ancient wisdom within her. She becomes a vessel of creation, a beacon of intuition, and a force of unconditional love. Her sacred energy flows like a river—wild, free, and unapologetically alive.”
My Journey: Healing & Awakening Through Adversity
When I was diagnosed with Lichen Sclerosis, it wasn’t just a physical condition—it was a wake-up call.I had spent years disconnected from my body, carrying internalized shame about my femininity, and treating my pleasure as something secondary.This condition forced me to confront that.To heal.
To reconnect.
To reclaim what was mine.It led me on a journey of goddess energy, sacral chakra healing, and deep creative awakening.It was my own sexual revolution.A return to sensuality, intuition, and creative freedom.
How to Reconnect with Your Sacral Chakra & Vulva
Here are some simple, soulful ways to realign with your feminine energy and awaken your creative power:🌿 Sacred Self-Love Rituals – Light a candle, play soft music, and journal about what pleasure, creativity, and power mean to you.
🌿 Celebrate Your Cycle – Instead of seeing menstruation as an inconvenience, recognize it as a time of renewal and heightened intuition.
🌿 Move with Intention – Dance, stretch, or engage in sensual movement to activate energy in your sacral chakra.
🌿 Creative Expression – Paint, write, sing—whatever lets your inner world flow outward.
🌿 Healing Therapies – Reiki, sound baths, or sacral chakra meditations can help release stored emotions.
🌿 Touch with Love – Massage your lower abdomen and vulva with gratitude, affirming your connection to your body.“A woman in touch with her sexual energy is a woman in touch with her power. She is a creator, a healer, a force of nature. Her pleasure is her birthright, her sensuality her strength, and her body a sacred temple of divine energy.”
The Power of Pleasure: Why This Matters
Reconnecting with your sacral chakra and vulva isn’t just about sexuality—it’s about:✨ Emotional Balance – Feeling more grounded, open, and at peace.
✨ Creative Awakening – Tapping into your most powerful, uninhibited self-expression.
✨ Stronger Intuition – Trusting yourself fully and listening to your inner wisdom.
✨ Deeper Self-Worth – Knowing you are inherently valuable and enough.
✨ Magnetic Energy – Walking through life owning your space, your voice, your presence.When a woman reclaims her sacral energy, she doesn’t just heal herself—she heals generations before and after her.Sacral Soulstice: Embracing Change as We Age
As we move through different life stages, our sacral energy evolves.💫 Puberty: The awakening—raw, wild, unfiltered power.
💫 Motherhood (in any form): A time of creation—whether birthing life, art, or ideas.
💫 Perimenopause & Menopause: A deep shift—less outward energy, more internal wisdom.
💫 The Wise Woman Stage: A reclamation—stepping into full, embodied feminine power.Society tells us that aging diminishes our sensuality. The truth? It refines it.The older we get, the less we tolerate anything that dulls our fire.“When a woman awakens her sacred feminine, she becomes a mirror of the universe itself—wild, boundless, and radiant. Her intuition becomes her compass, her creativity her voice, and her love the force that transforms the world.”
The Revolution Starts Here
Reconnecting with your sacral chakra and vulva is an act of self-love, of healing, of power.It’s a rebellion against everything that told you to shrink.It’s a return to the wild, boundless, radiant version of you that was never lost—only waiting to be remembered.
